In this article,I would like to share a Wing Chun technique training-bong sau lap da.
As my SiFu told me,there are no “right”or “wrong” in Wing Chun system,just “reasonable”and “unreasonable” or “suitable” and “unsuitable”.
Right could be wrong and wrong could be right,so I will not say the word “wrong” anymore.
This time,I will talk something about the difference between our bong sau lap da training and some other bong sau lap da trainings.
Let's see some videos I found on the Internet,watch carefully how they did bong sau lap da training.
What am i going to say is only Ip Man Wing Chun system's opinion,if you think what you've trained is reasonable or suitable,you can just ignore this article.
For our opinion, this kind of bong sau lap da training is unreasonable.
The key point is not bong sau, it is the other hand -lap sau.
I suggest that you should think about what will happen in real fight when you do this training.
When your attacking hand or arm get blocked,you shift your attacking arm to bong sau,and other hand should attack to the head of your opponent or partner instead of grabbing hand.(be careful when you are training,don't hurt your partner,just know what reason behind this)
Many teachers have found this problem and they figured it out by their own method,but there are still lots of Wing Chun students practice in that way.
This is what I want to say,when you do lap sau,you should pay attention to the direction of lap sau. Don't grab or fok directly.
Try by yourself,if your partner gives you two punches fast,you will never grab the hand.
As my SiFu told me,there are no “right”or “wrong” in Wing Chun system,just “reasonable”and “unreasonable” or “suitable” and “unsuitable”.
Right could be wrong and wrong could be right,so I will not say the word “wrong” anymore.
This time,I will talk something about the difference between our bong sau lap da training and some other bong sau lap da trainings.
Let's see some videos I found on the Internet,watch carefully how they did bong sau lap da training.
Do you do this training like them?
What am i going to say is only Ip Man Wing Chun system's opinion,if you think what you've trained is reasonable or suitable,you can just ignore this article.
For our opinion, this kind of bong sau lap da training is unreasonable.
The key point is not bong sau, it is the other hand -lap sau.
I suggest that you should think about what will happen in real fight when you do this training.
When your attacking hand or arm get blocked,you shift your attacking arm to bong sau,and other hand should attack to the head of your opponent or partner instead of grabbing hand.(be careful when you are training,don't hurt your partner,just know what reason behind this)
Many teachers have found this problem and they figured it out by their own method,but there are still lots of Wing Chun students practice in that way.
Try by yourself,if your partner gives you two punches fast,you will never grab the hand.
Let's see a basic lap sau training.
What do you think of this lap sau?It is unreasonable for me.
If the speed of punching goes too fast,I will get hit by the 2nd punch.
So I would like to practice lap sau in this way.
Punch 1st,then lap or grab 2nd.
Let's back to the bong sau lap da
Familiar?I can find lots of videos like this.
But when we change the speed like fighting, it becomes to this
I get hit every time.
I tried this bong sau lap da with body turning and footwork,but every time I got hit just because I grab hand directly.
So what we've been training is make your lap-hand attack first,using attack motion to defense the attack motion from the opponent,it called “Lian xiao dai da”(I don't know how to translate to English).
Like this
We practice everyday so it will let our muscle memorize the motion and makes reactions naturally in the fight,so think about them and chose the training motion that you think is reasonable and practice it to make you safe and more effective in fighting.
Try it with your footwork and good distance control,and you can use lap-sau or tan-sau or biu or whatever-sau you like.
But I didn't find any video to show bong sau lap da in combat training. I can't do it either,sorry for that.
At last,I would like to say this motion should be called “ Bong Sau Da Lap Da“ in fact.
Enjoy your training.
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